Hey guys,
My lifetime best in 100m backstroke is 1:00.09 (SCM), I swam this time with 21.
Since I start swimming in masters competition, in my early 30s, my 100m backstroke times were around 1:03. I could droped my time this year to 1:01. (I am 37 now).
And last weekend I swam my personal "masters" best time: 1:01,16.
This race was not optimal, two turns were bad and my finish was bad too.
I was in good shape and was try to swim around 60sek.
Going sub 1minute in 100m backstroke was and is still a dream for me.
And thats the point. How can you just stop dreaming and see things realistic and try to set goals that are reasonable?
Is dropping one more second a realistic goal?
I dont know.
I am not trying hard, as I could to reach this (sub 1 minute), but I have a feeling, if I could do this, I will fail short once again...
If I try somethings, that is near to my dreams, I fear that I get automaticly in my old wrong mindset, where I failed so many times in my young ages.
Can you just reach a goal, without thinking of it?
Maybe there is some mentally approch to this issue?
Perhaps concentrate on another event for a while. Maybe not even swim the 100 back. Then add it back, but try to consider it a secondary event. The problem, of course, is truly convincing yourself that it's a secondary event when you swim it again.
Sounds good. There is always a danger to make an obsesion of a target.
Perhaps concentrate on another event for a while. Maybe not even swim the 100 back. Then add it back, but try to consider it a secondary event. The problem, of course, is truly convincing yourself that it's a secondary event when you swim it again.
Sounds good. There is always a danger to make an obsesion of a target.
