Hi,
I'm an 18 year old guy who is interested in swimming competitively. I've never been on a team sport before and I've been training now for about 3 or so weeks. At first, I could barely swim 75 m without being exhausted, but now my practices average between 500-600 m per day. However, I still can't swim more than 50 m continuously and my endurance isn't too good. What kind of workouts should I be doing while swimming to improve well enough to be on a team? How many meters should I be swimming a day? Thanks for the help
Please try not to expect to improve so fast to the team and competition thing. It takes time to learn all the little + big things in swimming. Many can splash around quickly but, it will take time & correct technique to get team faster. Keep at it my friend. We are with you and want you to succeed
Please try not to expect to improve so fast to the team and competition thing. It takes time to learn all the little + big things in swimming. Many can splash around quickly but, it will take time & correct technique to get team faster. Keep at it my friend. We are with you and want you to succeed
