Hello my fellow swimmers I really enjoy the forums and all the valuable information it provides for all kinds of swimmers. Thank you all for providing this resource. I just wanna know what suggestions you might have for me to improve my technique. I am not really a speed swimmer. Mostly prefer swimming for long distances and using it to relax and mediate about life. Any Tips or workout suggestions would be greatly appreciated.
www.youtube.com/watch
Hello my fellow swimmers I really enjoy the forums and all the valuable information it provides for all kinds of swimmers. Thank you all for providing this resource. I just wanna know what suggestions you might have for me to improve my technique. I am not really a speed swimmer. Mostly prefer swimming for long distances and using it to relax and mediate about life. Any Tips or workout suggestions would be greatly appreciated.
Suggestion: Keep the elbows high, vertical forearm, push the water back, rather than dropping the elbow and having your arm slip through the water. IMHO Ian Thorpe is a good example:
www.youtube.com/watch
You can still meditate while doing this :)
Hello my fellow swimmers I really enjoy the forums and all the valuable information it provides for all kinds of swimmers. Thank you all for providing this resource. I just wanna know what suggestions you might have for me to improve my technique. I am not really a speed swimmer. Mostly prefer swimming for long distances and using it to relax and mediate about life. Any Tips or workout suggestions would be greatly appreciated.
Suggestion: Keep the elbows high, vertical forearm, push the water back, rather than dropping the elbow and having your arm slip through the water. IMHO Ian Thorpe is a good example:
www.youtube.com/watch
You can still meditate while doing this :)
