I'm competing in my first swim meet in 30+ years. I have three events spaced evenly through the day. (50 fly, 100 free & 500 free in that order). I'm trying to figure out what to bring tomorrow other than a towel, suit and goggles. It should be hot mid-day and cool at the start and end of the day. Any suggestions for equipment, nutrition or anything else?
A chair , if no stands are around. a sports drink or 2 , some food that will digest well that you have tried before. something to read if you are not a talker with others,sun screen if needed,a hat,a light jacket , a willingness to have fun. Good luck!
A chair , if no stands are around. a sports drink or 2 , some food that will digest well that you have tried before. something to read if you are not a talker with others,sun screen if needed,a hat,a light jacket , a willingness to have fun. Good luck!
