I'm 15 and I run cross country and track. I live in a town with lakes but no indoor pools and right now i've been swimming like 1/2 to 3/4 of mile in the lake every other day for cross training. I actually really like it and could use some advice on what to do from here.
1.) find a coach
2.) do what she tells you
3.) practice, practice, practice
I agree. Feedback from time to time, from a qualified source helps tremendously.
1.) find a coach
2.) do what she tells you
3.) practice, practice, practice
I agree. Feedback from time to time, from a qualified source helps tremendously.
