I suppose the pros do a lot of dryland exercises since that's part of their living :D What about the amateurs? Is it crucial in order to swim right and well? Especially the core training?
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Robert, you showed excellent result in London. Sincerely I congratulate :applaud:!!!!!!
To have 1.09 by 100 m a breaststroke at three trainings a week in the pool it is super :applaud:!!!!!!
Robert, you showed excellent result in London. Sincerely I congratulate :applaud:!!!!!!
To have 1.09 by 100 m a breaststroke at three trainings a week in the pool it is super :applaud:!!!!!!
