Freestyle help needed: One dropped elbow

Now that Nationals are over, it's back to the drawing board- or, at least video feedback for stroke flaws. This video my husband shot for me today shows I am dropping my left elbow on entry, and it's waving around a bit as I reach forward. Does anybody have suggestions on how to correct this stroke flaw? Your advice would be most appreciated! Thanks, Forumites! www.youtube.com/watch
Parents
  • Is this any better, other than the left hand pointing up (which I see I need to fix!)? I've been working on my rotation, and I hope it has improved. As for the left arm, it is an ongoing frustration! This video (sorry it's not clear; I should have wiped the lens off better!) shows me breathing right (my worst side): www.youtube.com/watch
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  • Is this any better, other than the left hand pointing up (which I see I need to fix!)? I've been working on my rotation, and I hope it has improved. As for the left arm, it is an ongoing frustration! This video (sorry it's not clear; I should have wiped the lens off better!) shows me breathing right (my worst side): www.youtube.com/watch
Children
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