Freestyle help needed: One dropped elbow

Now that Nationals are over, it's back to the drawing board- or, at least video feedback for stroke flaws. This video my husband shot for me today shows I am dropping my left elbow on entry, and it's waving around a bit as I reach forward. Does anybody have suggestions on how to correct this stroke flaw? Your advice would be most appreciated! Thanks, Forumites! www.youtube.com/watch
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  • Former Member
    Former Member over 8 years ago
    Hey, Silver! :wave: How have you been? I was hoping to meet you at a Nationals one of these years, but it still hasn't happened. I hope you are doing well! All is well. Still splashing around and swimming backwards as always. ...Just waiting for Nationals to come a little closer to home. :) Glad you enjoyed the pointer. A high school coach introduced that concept, and a few of us went under :50 for the 100, which was like the ultimate when we were kids.
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  • Former Member
    Former Member over 8 years ago
    Hey, Silver! :wave: How have you been? I was hoping to meet you at a Nationals one of these years, but it still hasn't happened. I hope you are doing well! All is well. Still splashing around and swimming backwards as always. ...Just waiting for Nationals to come a little closer to home. :) Glad you enjoyed the pointer. A high school coach introduced that concept, and a few of us went under :50 for the 100, which was like the ultimate when we were kids.
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