Having a bad practice

Ok, quick question across the group. Say you are having a bad practice. Can't get any speed, feeling slow in the water, do you gut it out or do you quit and rest up for another day? I've had a couple in the past week and one I quit on (although I was swimming on my own) and another I fought through it (team practice). Thoughts?
Parents
  • That stinks to hear, but I am sure that a little recharge will get you back to where you'll feel more comfortable in the water. Since I started rehabbing my knee last fall I have some other cardio routines to use when I am not feeling it in the pool, that has helped me.
Reply
  • That stinks to hear, but I am sure that a little recharge will get you back to where you'll feel more comfortable in the water. Since I started rehabbing my knee last fall I have some other cardio routines to use when I am not feeling it in the pool, that has helped me.
Children
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