Does anyone have a fix for terrible calf cramps when I swim long distance. And toes cramp also. And it's not because I don't hydrate. I do and drink protein and potassium supplements. Someone just suggested COQ10. Any thoughts? :agree:
I also suffer from frequent calf cramps. They usually occur while using long fins or without fins when pushing off the wall on my turns. I stretch and do Pilates but to no avail. I will consult my physician about taking magnesium. Better yet I will speak with my local pharmacist who has a great knowledge of organic chemistry.
I also suffer from frequent calf cramps. They usually occur while using long fins or without fins when pushing off the wall on my turns. I stretch and do Pilates but to no avail. I will consult my physician about taking magnesium. Better yet I will speak with my local pharmacist who has a great knowledge of organic chemistry.
