Does anyone have a fix for terrible calf cramps when I swim long distance. And toes cramp also. And it's not because I don't hydrate. I do and drink protein and potassium supplements. Someone just suggested COQ10. Any thoughts? :agree:
I offered pickle juice advice on a running club forum recently and was laughed at. Let 'em laugh, it works. It's not a new remedy either. A friend who ran on the HS track team put me on to pickle juice back in 1965. We were working evenings and weekends at a fast food joint where they had pickles in gallon jars, so he took home enough of it for the whole team.
I offered pickle juice advice on a running club forum recently and was laughed at. Let 'em laugh, it works. It's not a new remedy either. A friend who ran on the HS track team put me on to pickle juice back in 1965. We were working evenings and weekends at a fast food joint where they had pickles in gallon jars, so he took home enough of it for the whole team.
