Is anyone else annoyed by those watches and phone apps that track your sleep patterns?
I was given a Garmin 920xt watch for my birthday in November, and I started tracking my sleep. At first, I thought it was cool, but I really didn't like wearing a watch to bed at night, so I downloaded a "motion detector" sleep app for my iPhone.
Now I find myself competing in my sleep...literally.
Mark
But not so much as I've gotten older. Now I wake up more, can't always fall back to sleep instantly, and don't know how much restorative sleep I'm really getting.
show up for my workout tomorrow at 5:30am...we will fix that!!!
in a pinch you can go swim stroke for stroke with StewartACarrol or PWB and you wont need to worry about sleepingl
But not so much as I've gotten older. Now I wake up more, can't always fall back to sleep instantly, and don't know how much restorative sleep I'm really getting.
show up for my workout tomorrow at 5:30am...we will fix that!!!
in a pinch you can go swim stroke for stroke with StewartACarrol or PWB and you wont need to worry about sleepingl
