Hey All!
New user to the forum and a newbie masters swimmer. Spent most of the day searching threads for advice, but now I am hopelessly overwhelmed by information, so I am wondering if anyone can answer a few questions or possibly refer me to the appropriate thread.
My goals are to add swimming to my current winter cycling workouts. Eventually, I will add running to the workouts in a few months. I want to swim on my two cycling "off" days. Are there any newbie workouts on the training forum to accommodate this? I don't know where to start, really. Are there any specific swimming training programs that will help a rank beginner? I cannot join my local club as my work schedule is incompatible with my local club's classes/workouts.
My goals are to lose weight and get more fit.
Thanks in advance for your advice!