HI all. I need help deciding what paddles to use. I just bought TYR Catalyst paddles size S. I am a male, 23 years old, weigh 150 and swim about 3-4 times a week. I would say that I am intermediate. Basically, I feel that the paddles provide too much resistance for me. Although, the Small size is what it recommened. I have no experience with paddles so I am un sure of how they are suppposed to feel. I am afriad that if I move a size smaller, my hands might be slightly too big for it. The XS is recommended for for males and females 11-12 years old. I am in a bind so any help would be appreciated!!!! Regards, Cliff :)
I'm 73 and use the red xtra large Strokemaster paddles for large (1200 m) pulling sets about 3x a week. It's my strength and technique workout. Never had shoulder problems. I agree with Paul, that the shoulder problems occur when the thumb enters the water first and creates a twist and strain in the shoulder.
I'm 73 and use the red xtra large Strokemaster paddles for large (1200 m) pulling sets about 3x a week. It's my strength and technique workout. Never had shoulder problems. I agree with Paul, that the shoulder problems occur when the thumb enters the water first and creates a twist and strain in the shoulder.
