Our coach doesn't give specific times or workouts to use the snorkel. I love mine but I'm not sure when it's the best time to use it? I have been using it at the end in the pull sets but can it be effectively used in main cardio focused sets?
Kirk, can you tell me some good things to focus on when wearing a snorkel? Evenness in my stroke and rotation? Entry and catch?
Nowadays I use mine primarily to even out my stroke. I like to always breathe to the right and that introduces some asymmetry I'd like to eliminate. That's really all I'm concerned about when I use a snorkel. I'm at the point now where it does not slow me down at a normal aerobic pace.
Kirk, can you tell me some good things to focus on when wearing a snorkel? Evenness in my stroke and rotation? Entry and catch?
Nowadays I use mine primarily to even out my stroke. I like to always breathe to the right and that introduces some asymmetry I'd like to eliminate. That's really all I'm concerned about when I use a snorkel. I'm at the point now where it does not slow me down at a normal aerobic pace.
