Our coach doesn't give specific times or workouts to use the snorkel. I love mine but I'm not sure when it's the best time to use it? I have been using it at the end in the pull sets but can it be effectively used in main cardio focused sets?
can it be effectively used in main cardio focused sets?
Yes, I use mine during main sets all the time. I'd say any time you aren't really cranking it is a good time to use a snorkel.
can it be effectively used in main cardio focused sets?
Yes, I use mine during main sets all the time. I'd say any time you aren't really cranking it is a good time to use a snorkel.
