Anyone know of a HRM that will alert you while actually swimming (not when standing in shallow end) if you go above or below your target zone? The Mio Fuse? I can't find a good review of someone swimming with it. All the other HRMs seem to need to be out of the water to send readings from the chest strap to the watch and have audible alarms that I know I wouldn't hear while swimming anyway.
"Fat burning range" ... is not the best way to lose weight as it burns many fewer calories per unit of time than more vigorous exercise.
This seems to bear that out ...
well.blogs.nytimes.com/.../
"Fat burning range" ... is not the best way to lose weight as it burns many fewer calories per unit of time than more vigorous exercise.
This seems to bear that out ...
well.blogs.nytimes.com/.../
