Began learning fly a few weeks ago. First 15 yards in video are awful, last ten perhaps less awful. Masters coach says: head down, more rhythm with body and less knees in kick. I'm sure she's right, but I also welcome any other tips or suggestions. Thanks! Here's a link to the video:
drive.google.com/.../view
Revchris, I've looked again at your video. I think it might help if you tried not to put too much effort into your kick. The secret to fly (if there is a secret) is to hold your glide momentarily. As you dive down, your bottom needs to break the surface.
Revchris, I've looked again at your video. I think it might help if you tried not to put too much effort into your kick. The secret to fly (if there is a secret) is to hold your glide momentarily. As you dive down, your bottom needs to break the surface.
