Began learning fly a few weeks ago. First 15 yards in video are awful, last ten perhaps less awful. Masters coach says: head down, more rhythm with body and less knees in kick. I'm sure she's right, but I also welcome any other tips or suggestions. Thanks! Here's a link to the video:
drive.google.com/.../view
RevChris, it's great to see that you have arrived at this stage of the butterfly in such a short period of time - but also good for you to seek a second opinion! There are a few aspects of the stroke you need to work on. Two areas that stand out are the timing of your second kick, and the insweep of your pull, which is too wide. You also need to develop a better finish. Good luck!
RevChris, it's great to see that you have arrived at this stage of the butterfly in such a short period of time - but also good for you to seek a second opinion! There are a few aspects of the stroke you need to work on. Two areas that stand out are the timing of your second kick, and the insweep of your pull, which is too wide. You also need to develop a better finish. Good luck!
