Swim.styles Briefly their advantages\disadvantages
Former Member
IN YOUR OPINION ;)
For example
crawl:
+ speed
- hard to learn breathing technique
Thank you so much in advance!
Parents
Former Member
Backstroke
Pro - Your head is not under the water. No more worrying about messing up technique when taking a breath, timing flip turns, breathing to opposite sides, ect. as in freestyle.
Con - Your head is under the water for 15 meters of a 25 yard lap. Or as long as you can last before you decide to start swimming backstroke.
Thank goodness my coaches never picked up that way of "hypoxic training."
Reply
Former Member
Backstroke
Pro - Your head is not under the water. No more worrying about messing up technique when taking a breath, timing flip turns, breathing to opposite sides, ect. as in freestyle.
Con - Your head is under the water for 15 meters of a 25 yard lap. Or as long as you can last before you decide to start swimming backstroke.
Thank goodness my coaches never picked up that way of "hypoxic training."
