Other than stop using a kick board does anyone have any ideas on how to reduce shoulder soreness associated with using a kick board. We have been really working on kick as part of our LCM training this season and my quads are sore but by far and a way my shoulders hurt the most. During the kick set I am fine but a few hours later my shoulders are stiff and sore.
dear Mr. McRib(let)
take up full contact checkers or chess
or
with you being a national champion backstroker, i thought maybe you would already know to simply kick on your back!
jeez gotta tell you youngsters everything!
sincerely,
gasping from a lake at 6300 feet
dear Mr. McRib(let)
take up full contact checkers or chess
or
with you being a national champion backstroker, i thought maybe you would already know to simply kick on your back!
jeez gotta tell you youngsters everything!
sincerely,
gasping from a lake at 6300 feet
