Hello all,
I train at UC (Cincinnati), and I train hard every day. The problem is (at least I think it's a problem) that long course is only available three days a week out of the seven that I swim. My question is, what kinds of swims do I do in yards that could condition my body for the stresses of long course races? I swim all breaststroke distances (prefer the 50 and 100, but the 200 is probably my best), and sprint freestyle (just the 50 at nationals). I am doing a lot of sprint work and kick work which I think will benefit my 50 and 100 breaststroke and freestyle, but I am a little worried that I won't be aerobically ready for the 200 when it is time to race. Simply speaking :P, there are just too many turns in a 200 yard breaststroke to mimic one set in LCM. If anyone has any ideas, I would appreciate it! Thanks!
Alex M.
Its like Olympia for masters but without the usa :)
euroaquatics2016.london/.../
sorry all you us swimmers, but london is only for european.
But dont worry you have the chance 2017 at budapest worlds to swim in europe.
Its like Olympia for masters but without the usa :)
euroaquatics2016.london/.../
sorry all you us swimmers, but london is only for european.
But dont worry you have the chance 2017 at budapest worlds to swim in europe.