Training SCY for LCM races

Hello all, I train at UC (Cincinnati), and I train hard every day. The problem is (at least I think it's a problem) that long course is only available three days a week out of the seven that I swim. My question is, what kinds of swims do I do in yards that could condition my body for the stresses of long course races? I swim all breaststroke distances (prefer the 50 and 100, but the 200 is probably my best), and sprint freestyle (just the 50 at nationals). I am doing a lot of sprint work and kick work which I think will benefit my 50 and 100 breaststroke and freestyle, but I am a little worried that I won't be aerobically ready for the 200 when it is time to race. Simply speaking :P, there are just too many turns in a 200 yard breaststroke to mimic one set in LCM. If anyone has any ideas, I would appreciate it! Thanks! Alex M.
Parents
  • So ... Are US swimmers eligible to swim in this meet? That sounds like "no" to me. Is that how it sounds to you? So anyone FINA registered anywhere can swim in a USMS meet, but only European registered swimmers can swim in this meet?
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  • So ... Are US swimmers eligible to swim in this meet? That sounds like "no" to me. Is that how it sounds to you? So anyone FINA registered anywhere can swim in a USMS meet, but only European registered swimmers can swim in this meet?
Children
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