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Hypoxic Training - Good or Bad?

Judester
over 9 years ago
I'm just curious to know what you all think about hypoxic training. Do you think it's a good or a bad thing and why?
Parents
  • over 9 years ago
    If you are working on SDK up to 15M,or an extra pull down on the BR pullout, or not breathing from flags to flags on the turns for free, then it may be good. If you try to swim more than 25 underwater,especially if you hyperventilate first, you run an unacceptable risk of dying from Shallow Water Blackout.
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  • over 9 years ago
    If you are working on SDK up to 15M,or an extra pull down on the BR pullout, or not breathing from flags to flags on the turns for free, then it may be good. If you try to swim more than 25 underwater,especially if you hyperventilate first, you run an unacceptable risk of dying from Shallow Water Blackout.
Children
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