Below is a one min video of various angles of my freestyle stroke....I'm a 50 old geezer :) who's looking for some constructive criticism. Greatly appreciate any input as to arm positions thru stroke, head, kick, etc....At present, I can only swim about 300 yards free continuously before getting winded. Not looking to be a competitive swimmer just more efficiency and endurance.
http://youtu.be/UNNkO3ZExp4
Thanks!!!
This video came to mind while watching your video - the thing I notice most is your lead arm dropping too soon. It does look like you've made some improvements since your first video :)
www.youtube.com/watch
This video came to mind while watching your video - the thing I notice most is your lead arm dropping too soon. It does look like you've made some improvements since your first video :)
www.youtube.com/watch