Below is a one min video of various angles of my freestyle stroke....I'm a 50 old geezer :) who's looking for some constructive criticism. Greatly appreciate any input as to arm positions thru stroke, head, kick, etc....At present, I can only swim about 300 yards free continuously before getting winded. Not looking to be a competitive swimmer just more efficiency and endurance.
http://youtu.be/UNNkO3ZExp4
Thanks!!!
Your head seems to be a little too low...like it's completely underwater. But I can't really see how you'd get it up more without your lower body sinking.
Dan
Your head seems to be a little too low...like it's completely underwater. But I can't really see how you'd get it up more without your lower body sinking.
Dan