I know fins are good training tool, take some of the pressure off my sore rotator cuff, and do improve my kick after even a couple laps. But the Speedos I have feel really heavy. I'm small, and am looking for fins that won't weigh me down so any suggestions would be appreciated.
Parents
Former Member
Diving fins for me. Never used any other type. They really help ankle flexibility. About 400m a week ONLY.