Freestyle is EXHAUSTING...videos looking for tips

Former Member
Former Member
I am very much not a swimmer, but I am starting to love it. My goal is to compete in triathlons and being a runner this swimming thing is a lot harder to pick up than I thought it would be. After I do a 100 I'm so out of breath and exhausted that I think I must have some serious form issues. I'm working with a coach but only have 5 lessons and I've done 3 so far just to get me to this point (believe it or not this is actually much better than I started). I'm hoping to spread out my last two so that I can make some more progress and he can just refine my stroke. I'm definitely not very strong in my upper body so I'm sure there's a fitness aspect to it but for as tired as I am there has to be more to it than just that. Thanks in advance! www.youtube.com/watch
Parents
  • On a sidebar, I think part of my exhaustion problem is that I appear to be breathing too late. That causes me to stall my recovery which stops momentum and leaves me without enough oxygen. Does it look that way to anyone else? To me it just looks like you aren't 100% comfortable integrating breathing in with the rest of your stroke, so sometimes there's a slight pause. I think the best way to work on this is just to practice it more.
Reply
  • On a sidebar, I think part of my exhaustion problem is that I appear to be breathing too late. That causes me to stall my recovery which stops momentum and leaves me without enough oxygen. Does it look that way to anyone else? To me it just looks like you aren't 100% comfortable integrating breathing in with the rest of your stroke, so sometimes there's a slight pause. I think the best way to work on this is just to practice it more.
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