I am very much not a swimmer, but I am starting to love it. My goal is to compete in triathlons and being a runner this swimming thing is a lot harder to pick up than I thought it would be. After I do a 100 I'm so out of breath and exhausted that I think I must have some serious form issues. I'm working with a coach but only have 5 lessons and I've done 3 so far just to get me to this point (believe it or not this is actually much better than I started). I'm hoping to spread out my last two so that I can make some more progress and he can just refine my stroke. I'm definitely not very strong in my upper body so I'm sure there's a fitness aspect to it but for as tired as I am there has to be more to it than just that. Thanks in advance!
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Assuming the role of coach is very difficult, especially when you are already working under a coach's care and hoping to improve specifically for a triathlon. You will need to filter through the advice and resources you find and I would advise caution in choosing what path you pursue in terms of improving your technique. Best of luck.
Assuming the role of coach is very difficult, especially when you are already working under a coach's care and hoping to improve specifically for a triathlon. You will need to filter through the advice and resources you find and I would advise caution in choosing what path you pursue in terms of improving your technique. Best of luck.