I usually swim after work and generally don't eat anything immediately before. Afterwards I've got about an hour till dinner time so I'll generally drink a beer and snack on something.
When I swim in the morning I'll have a bowl of cereal and coffee.
I usually swim after work and generally don't eat anything immediately before. Afterwards I've got about an hour till dinner time so I'll generally drink a beer and snack on something.
When I swim in the morning I'll have a bowl of cereal and coffee.
