IM workouts: pure IM or stroke focus

Former Member
Former Member
For those of you that do IM, do you focus on doing IM only in your main sets or do you focus on one or two strokes each time? I have recently started swimming the IM and love it but want to get much faster. I know my backstroke and breaststroke are slowing me down. I am not sure if I should focus on those once a week or something or just keep swimming IMs since that is what I want to race.
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  • Former Member
    Former Member over 9 years ago
    Thanks for the insight. It's nice to have another educated opinion (especially since my opinion isn't educated in this area). Sent from my iPhone using Tapatalk
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  • Former Member
    Former Member over 9 years ago
    Thanks for the insight. It's nice to have another educated opinion (especially since my opinion isn't educated in this area). Sent from my iPhone using Tapatalk
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