Swimming for Veteran's

I was recruited to participate in a Reverse Triathalon. Its a fundraiser for assisting Veteran's. I will be on The Rock Club relay team. Its a 200 meter (Long Course) swim. I think I can swim it in 3 to 3 1/2 minutes. www.crowdrise.com/.../frankmcilquham About the The Rock Club (Rock for Vets) www.musicistheremedy.org/ Help if you can. Thanks,