I added wrong! I've been swimming 14,000 yards per week for the last 15 years, not 30,000! :afraid:I recently hit 60 and have begun to wonder if my times would improve if I did less yards and incorporated more quality workouts in. Since I have a bit of OCD, I would like your input for those 50 and over. How many yards a week do you put in?
I'm under 50, but I agree with Glenn. My best events are distance events and I've never exceeded 30k yards in a week in my 12 year masters career. Generally I shoot for between 15,000 and 20,000 yards, but I'm not a stickler on total yardage.
I'm under 50, but I agree with Glenn. My best events are distance events and I've never exceeded 30k yards in a week in my 12 year masters career. Generally I shoot for between 15,000 and 20,000 yards, but I'm not a stickler on total yardage.
