50m free - 00:27
100m free - 00:59
200m free - 02:07
400m free - 04:37
750m free - 09:17
1500m free - 18:59
I am hoping to reach or exceed these times by the end of 2015. Has anybody got any advice? Maybe a few good sets/sessions?
Thanks,
TSB
Good luck with exceeding your goals. I will leave the advice to others with more expertise, but I am wondering why you have a 750m goal instead of an 800m goal?
Good luck with exceeding your goals. I will leave the advice to others with more expertise, but I am wondering why you have a 750m goal instead of an 800m goal?