Hello fellow-swimmers!
Could you please check out videos of my breaststroke. So far 50m *** is my best distance. But for the last two years I haven’t been able to break 36+ seconds limit (SC).
That’s a snippet of 50m at race speed:
www.youtube.com/watch
I have more videos, but so far the forum allows me to add only one.
Mistakes, drills to fix them, stretching exercises?
I’m total amateur, 35 years old, it’s my 6th year of competitive swimming.
Thanks!
Much better video.
Looking at frame 15 & 28 I notice a place where you may be able to make a minor improvement. Your left foot foot is pointing straight down and then brought up to the proper position. I believe this causes you to lose some leg lift to get a better and earlier glide. You might be doing the thrust in two motions instead of one.
Much better video.
Looking at frame 15 & 28 I notice a place where you may be able to make a minor improvement. Your left foot foot is pointing straight down and then brought up to the proper position. I believe this causes you to lose some leg lift to get a better and earlier glide. You might be doing the thrust in two motions instead of one.
