Hello fellow-swimmers!
Could you please check out videos of my breaststroke. So far 50m *** is my best distance. But for the last two years I haven’t been able to break 36+ seconds limit (SC).
That’s a snippet of 50m at race speed:
www.youtube.com/watch
I have more videos, but so far the forum allows me to add only one.
Mistakes, drills to fix them, stretching exercises?
I’m total amateur, 35 years old, it’s my 6th year of competitive swimming.
Thanks!
Thank you all for the input! I'll try the drills and upload videos of the progress. And what drill can help me keeping pelvis as high as possible? BR pull with fly kick?
That is a good drill,but I suspect if you get your head position right it will take care of your hips.If the head is too high, the hips sink.
Thank you all for the input! I'll try the drills and upload videos of the progress. And what drill can help me keeping pelvis as high as possible? BR pull with fly kick?
That is a good drill,but I suspect if you get your head position right it will take care of your hips.If the head is too high, the hips sink.
