Good afternoon all,
I would like to invite all that is in the Santa Clara area to come out to the Bay Club Santa Clara. If you would like to try out the club please email us at Aquatics.bcsc@bayclubs.com for a trial day with us and we will be posting our Masters workouts on this tread.
Thank you and I look forward to hearing from you!
Parents
Former Member
1. 10 X 100 #5 #10 I.M.
2. 12 X 50 Fly/back back/*** ***/free free/fly
3. 4 X 100 kick
4. 4 X ( 100 free 4 X 25 I.M. 50 easy)
5. 100 warm down
Our masters workout for the day, enjoy
