Recovery & Swimming After Hip Arthroscopy

Have any of you had hip arthroscopy? If so, I would be interested in hearing your experience post-op. I would like your suggestions on how to keep fit before I am allowed to return to the pool, and I am interested to hear what your return to swimming was like after recovery. My surgery (psoas release and possible labral tear) is scheduled for December 17, and I was told it would probably be three weeks before I am allowed to return to swimming (no kicking allowed), 3-4 months before I can return to full swimming, and 5 months before I can return to competition. How does this compare to your experience? Thanks!
Parents
  • Nationals in 2016 I age up so I will be going up . is it N carolina? Yep! See you there! :cheerleader: 2016 Nationwide U.S. Masters Swimming Spring National ChampionshipGreensboro Aquatic Center, Greensboro, North Carolina April 28 - May 1, 2016 Short Course Yards 2016 U.S. Masters Swimming Summer National Championship Mount Hood Community College, Gresham, Oregon August 18-21, 2016 (preliminary) Long Course Meters
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  • Nationals in 2016 I age up so I will be going up . is it N carolina? Yep! See you there! :cheerleader: 2016 Nationwide U.S. Masters Swimming Spring National ChampionshipGreensboro Aquatic Center, Greensboro, North Carolina April 28 - May 1, 2016 Short Course Yards 2016 U.S. Masters Swimming Summer National Championship Mount Hood Community College, Gresham, Oregon August 18-21, 2016 (preliminary) Long Course Meters
Children
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