Fast times in Hawaii: what are yours and how you plan on training?
Former Member
I am curious about what could everyone brag about swimming personal fast times in the 2002 ShortCourseNationals in Hawaii, and how they count on training for them.
To start off, I brag that I will do 58.xx in 100 freestyle, 2:09.xx in 200 freestyle and 11:58.xx in 1,000 freestyle.
I count on doing them by entering a 'zone' in workouts, where miracles are welcome including better flip-turns, feel for the water and enthusiasm.
Anyone else?