I'm slowly recovering from my second shoulder surgery. I'm eight weeks post-op and can finally get in the water for some kick sets. Anyone have any advice or suggestions to keep things interesting and safe?
I have a repaired shoulder that gets very uncomfortable when kicking with a board. I do my freestyle kicking on my side and all other kicking in streamline. The main challenge is figuring out how to breathe.
I have a repaired shoulder that gets very uncomfortable when kicking with a board. I do my freestyle kicking on my side and all other kicking in streamline. The main challenge is figuring out how to breathe.
