I'm slowly recovering from my second shoulder surgery. I'm eight weeks post-op and can finally get in the water for some kick sets. Anyone have any advice or suggestions to keep things interesting and safe?
i should write a book on shoulder recovery from surgery.
first off i need to know what surgery you had. blindly giving advice without knowing is...ummmm...not smart.
i should write a book on shoulder recovery from surgery.
first off i need to know what surgery you had. blindly giving advice without knowing is...ummmm...not smart.