Hi all,
I just started learning how to swim recently as an adult. I couldn't move while kicking and after searching online I found this forum and it really helped :applaud: thank you so much. I can now move, very slowly. I followed the youtube series here www.youtube.com/watch. But now I face next issue:
In the last step, when I come up for air and come down I start sinking and stop moving, etc. Everything falls apart.
Any suggestion?
Thanks,
Thanks for posting the videos. They've helped me to figure out what I'm doing wrong. I never could just breath out through my nose, so I do both nose and mouth, and wonder if that's wrong.
Thanks for posting the videos. They've helped me to figure out what I'm doing wrong. I never could just breath out through my nose, so I do both nose and mouth, and wonder if that's wrong.
