What is the best way to train in a pool for an open water?

Former Member
Former Member
Hello, Good morning everybody. In the website www.body360nutritionals.com/.../bodycrunch.htm I found some information about Whey protein and casein protein. Can someone please tell me which one is good for a swimmer?
Parents
  • You are more than welcome to come over to the MLK Jr pool in Long Beach, CA. It has no lane lines and no gutters. I highly recommed this pool for training for open water swimming. Plus its open year round. Indoor, showers lockers etc.
Reply
  • You are more than welcome to come over to the MLK Jr pool in Long Beach, CA. It has no lane lines and no gutters. I highly recommed this pool for training for open water swimming. Plus its open year round. Indoor, showers lockers etc.
Children
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