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What is the best way to train in a pool for an open water?
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What is the best way to train in a pool for an open water?
Former Member
over 10 years ago
Hello, Good morning everybody. In the website
www.body360nutritionals.com/.../bodycrunch.htm
I found some information about Whey protein and casein protein. Can someone please tell me which one is good for a swimmer?
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Midas
over 10 years ago
What about sets where you "turn" a few strokes before the wall (no walls)?
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Midas
over 10 years ago
What about sets where you "turn" a few strokes before the wall (no walls)?
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