Lots of folks on this board are pretty experienced competitive swimmers (and you're awesome), but I'm wondering how many of us are in it just for fun/fitness. Is Masters really about competition, or is there room for the fitness swimmer, too?
Of course, I'm looking to get better, improve my stroke and kick and get a little faster. But only because it ups the fitness quotient. I didn't get into swimming to compete, but because my hereditary arthritis started kicking in and I figured it was a safe, effective way to exercise and drop those pounds my doctor's been hounding me about.
Who out there is a non-competitor, how many times a week to you swim, and do you count laps, time, or just do whatever feels good?
I was just hoping some of the non-competitors would weigh in here with their workouts.
Have you seen the workout forum geared to new swimmers?
forums.usms.org/forumdisplay.php?96-Basic-Training-for-the-New-Swimmer-by-Wendy-Neely
I was just hoping some of the non-competitors would weigh in here with their workouts.
Have you seen the workout forum geared to new swimmers?
forums.usms.org/forumdisplay.php?96-Basic-Training-for-the-New-Swimmer-by-Wendy-Neely
