I think it's fun to use it as a part of your workout, partly to break up the boredom, if nothing else. When the mood strikes me, I will do this kind of training & it's very exhausting & fun - but at the same time not really stressful, because everything is such a short distance.
I think it's fun to use it as a part of your workout, partly to break up the boredom, if nothing else. When the mood strikes me, I will do this kind of training & it's very exhausting & fun - but at the same time not really stressful, because everything is such a short distance.
