I was told to remove my paddles and bouy today at a swim meet during warm up. 3 swimmers in the lane. I never heard of this rule. I usually never use anything during warm ups. My last meet i was so tight, I decided to do a more involved longer warm up. I was surprised at the rule. :bitching:
102.4.2 Warm-up/Warm-down Procedure—Swimmers must enter the pool feet first in a cautious and controlled manner. Diving shall be permitted only in the designated lanes. No hand paddles are allowed.
102.4.2 Warm-up/Warm-down Procedure—Swimmers must enter the pool feet first in a cautious and controlled manner. Diving shall be permitted only in the designated lanes. No hand paddles are allowed.