Total Immersion: Are the workshops worth it?

Hi, Have been a masters swimmer for about 5 years now. Was wondering if experienced masters swimmers (or even newer ones) have found any benefits in the 'total immersion' technique. Have watched several YouTube videos and read articles but was thinking the video evaluation and pool instruction included in the workshop might be helpful. Have noticed recently that my form/technique seem off and ineffective - was looking for some new insight and direction to help me with my efficiency. Thanks!
Parents
  • I have improved my swimming a good amount just from the advice by other forum members. So have I! Where else can you get free advice from the best USMS swimmers in the world and country? I am so grateful to King Frog, Ande, Fortress and so many other elite swimmers who have taken the time to answer my relentless questions and video postings over the past 41/2 years since I joined USMS. :bow: Even Wookiee gave up :duel:and gave me excellent advice! :smooch:
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  • I have improved my swimming a good amount just from the advice by other forum members. So have I! Where else can you get free advice from the best USMS swimmers in the world and country? I am so grateful to King Frog, Ande, Fortress and so many other elite swimmers who have taken the time to answer my relentless questions and video postings over the past 41/2 years since I joined USMS. :bow: Even Wookiee gave up :duel:and gave me excellent advice! :smooch:
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