Hi,
Have been a masters swimmer for about 5 years now. Was wondering if experienced masters swimmers (or even newer ones) have found any benefits in the 'total immersion' technique. Have watched several YouTube videos and read articles but was thinking the video evaluation and pool instruction included in the workshop might be helpful.
Have noticed recently that my form/technique seem off and ineffective - was looking for some new insight and direction to help me with my efficiency.
Thanks!
I actually took a TI workshop shortly after getting into swimming. If you're looking to be more efficient, I think it definitely helps with that. I had no prior training at all, so I found it pretty helpful. And another person in my workout group who attended the TI clinic changed his stroke completely after swimming his whole life. So yes, I think it could be worth it for some people. Of course, results vary from individual to individual.
I actually took a TI workshop shortly after getting into swimming. If you're looking to be more efficient, I think it definitely helps with that. I had no prior training at all, so I found it pretty helpful. And another person in my workout group who attended the TI clinic changed his stroke completely after swimming his whole life. So yes, I think it could be worth it for some people. Of course, results vary from individual to individual.
