Hey guys and gals,
I have a quick question. I haven't swam rigorously since high school which was 4 years ago. I'm getting back into it right now, and my shoulders start hurting after doing just 2 100s. Is it just because I haven't used them in this manner in a long time? What can I do to swim longer without having this pain? I stretch a lot before working out, so that can't be it. Do I just need to keep swimming so that I can get used to it?
Thanks,
Greg
A half hour with a private coach this morning and I learned more than in a whole semester of group lessons. She even got me into the deep end, which is a huge accomplishment. I'm giving myself some well-deserved pats on the back.:banana:
WooHOO! That's great, Denise! By the time we meet up at Nationals, you'll be looking back and saying, "I remember when..." :applaud:
A half hour with a private coach this morning and I learned more than in a whole semester of group lessons. She even got me into the deep end, which is a huge accomplishment. I'm giving myself some well-deserved pats on the back.:banana:
WooHOO! That's great, Denise! By the time we meet up at Nationals, you'll be looking back and saying, "I remember when..." :applaud:
